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G-Flow at Junction 9: Calgary, Alberta

  • Junction 9 919 9 Avenue Southeast Calgary, AB, T2G 0S4 Canada (map)

Class Description:

For the Vinyasa-obsessed. If you love to flow, this class is for you. This class is less “workshopy” and has more of a master class feel to it. Goldie will lead you through a creative, and well thought out vinyasa experience with an emphasis on intuitive movement synced perfectly with a carefully curated playlist. Class will be a balanced experience of flow, decompressing, counter postures towards the end and a solid savasana and meditation to close class. Open to all, regardless of practitioner level, each posture will be presented with modifications for both the beginner and advanced student.

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