For the Vinyasa-obsessed. If you love to flow, this class is for you. This class is less “workshopy” and has more of a master class feel to it. Goldie will lead you through a creative, and well thought out vinyasa experience with an emphasis on intuitive movement synced perfectly with a carefully curated playlist. Class will be a balanced experience of flow, decompressing, counter postures towards the end and a solid savasana and meditation to close class. Open to all, regardless of practitioner level, each posture will be presented with modifications for both the beginner and advanced student.